A journey in the search for happiness.
Life is complex, yet simple. Within everything — and within nothing — we are searching for meaning. Through experience, perception, and an honest look at what we truly value, we can find purpose and happiness.
365 Days · One Search
365
Days documented
The Practice
A simple, yet more meaningful life.
Taking time to better understand ourselves, our surroundings, and what it means to simply be. In every aspect of life we meet emotions, questions, and challenges — and it's in understanding our own perspective, and continuously adapting, that we find balance and peace.
Life, like a river, must flow freely. We must avoid being trapped on the banks.
“Be still like a mountain and flow like a river.” — Lao Tzu
Recent Entries
From the journal
Over 365 days, subjects ranged from introspection and presence to community and perception — drawing on minds like Lao Tzu, Miyamoto Musashi, and the Stoics.
About
Why 365 days?
At a point in life questioning various aspects of existence, I chose to dedicate a year to the search for happiness — researching ancient philosophers, psychologists, and religious texts, as well as the depths of my own mind. What follows is what I found.
Read the full story →“The happiness of your life depends on the quality of your thoughts.” — Marcus Aurelius